To fulfill the "work" aspect of your query, here is the mechanism of how Marma therapy works:
Points located around the joints, such as Gulpha (ankle) and Janu (knee), are regularly stimulated in traditional Kerala treatments to treat arthritis, sciatica, and chronic lower back pain. What to Look for in a Malayalam Marma PDF Workbook
For in-depth study, several authoritative books and guides are available in Malayalam: Self Healing Marma Training Program - Sri Sri Wellbeing 108 marma points malayalam pdf work
In Kerala, the study of Marma points is deeply intertwined with , the ancient martial art form. The medical wing of Kalaripayattu is known as Kalari Chikitsa .
12 Marma points (ഉരസ്സിലും ഉദരത്തിലുമുള്ള മർമ്മങ്ങൾ) To fulfill the "work" aspect of your query,
The concept of (known as Marmam in Malayalam and Tamil) originates from ancient Indian martial and healing traditions, particularly Kalaripayattu and Ayurveda . These 108 vital points on the human body are junctions where muscles, veins, ligaments, bones, and joints meet. Injury or stimulation of these points can cause severe pain, loss of function, or even death — or conversely, healing, when properly treated.
4. അസ്ഥി മർമ്മങ്ങൾ (8 എണ്ണം) loss of function
The Sushruta Samhita , an ancient Sanskrit text on medicine and surgery, first detailed Marma science. According to this tradition, there are classical Marma points in the physical body. However, in Kalaripayattu , a 108th point is added—often referred to as the Marma Mani or the point of consciousness.
37 മർമ്മങ്ങൾ