Les Mills Bodypump 125 Tracklist Hot Jun 2026

This release follows the standard structure of 10 tracks, focusing on specific muscle groups: 1. Warm-Up My Feelings – Riggi & Piros x VENIICE feat. RANI Big City Life – Luude & Mattafix Pump It Louder – Tiësto & Black Eyed Peas – Aero Chord 5. Triceps – Fifth Harmony feat. Kid Ink – Crew 7 (or Radio Edit by K69) – Valentino Khan 8. Shoulders – Boomdabash feat. Annalisa Losing My Mind – Big Gigantic feat. Brooke Williams 10. Cooldown Sweet Little Lies (Disfunktion Remix) – Steve Brian & RENÉE Workout Highlights Back Track Intensity : Track 4 (

Compare the of 125 to other recent releases like 124 or 126 .

: Hyperactive, bass-heavy trap music that forces mental grit.

The shoulder track utilizes a fast-paced workout remix to push participants through overhead barbell presses, lateral raises, and rotator cuff rotations. The high bpm ensures complete deltoid fatigue by the time the final track concludes. 9. Core: "Tropicana" les mills bodypump 125 tracklist hot

Based on the latest releases, the Bodypump 125 tracklist is designed with a diverse mix of genres to keep energy high across the 55-minute workout. Track Role Suggested Style Upbeat, groovy, and motivating to get blood flowing. Squats A massive, driving beat for deep reps and endurance. Chest Fast-paced to keep focus on contraction and speed. Back Rhythmic, allowing for controlled deadrows and cleans. Triceps High-intensity to push through burnout. Biceps Pumping, melodic music to maintain form. Lunges Dramatic, high-tempo, forcing stability and strength. Shoulders Intense electronic beat for shoulder press/side raises. Core Rhythmic and controlled for abdominal work. Cooldown Melodic, calming track for recovery. ⚡ Why Bodypump 125 is the "Hottest" Release

One of the top three releases of the last two years. Now go find a towel. You’re going to need it.

. As a cornerstone of the Les Mills International ecosystem, BodyPump 125 delivers the trademark "Rep Effect"—using lighter weights at high repetitions to exhaust muscles and maximize caloric burn. This particular release has generated significant buzz across the global fitness community for its exceptional musical sequencing, which directly drives workout intensity. The Complete BodyPump 125 Tracklist This release follows the standard structure of 10

The transition between tracks allows for maximum muscle fatigue without needing excessively heavy weights.

🎧 The Hottest BODYPUMP 125 Tracklist (Predicted/Highlights)

Les Mills does not allow the original mixed soundtrack on Spotify/Apple Music due to licensing. However, you can: Triceps – Fifth Harmony feat

Les Mills BODYPUMP 125 Tracklist: The Hottest Beats to Fuel Your Burn

If you prefer the full, 55-minute experience that allows more time to focus on each muscle group individually, your track order is slightly different. The original 55-minute release employs the longer 10-track list.